Picking the correct barbell for your home gym can definitely be difficult if you’re not sure what to look for. Luckily, I have a ton of experience with garage gym equipment, including barbells. In this barbell buying guide, I’ll help you find the right barbell for you! Let’s get started! Key Takeaways Considerations General Recommendations … Read more
Yes, you can bench press with an EZ curl bar. The angled grips can feel comfortable, especially for close-grip pressing, but a curl bar is usually a worse choice than a straight bar for heavy benching. The main limitations are simple: many curl bars are too short to rack, have short loadable sleeves, and are … Read more
Deadlift bars and stiff bars are two of the most common types of barbells used. While both of them serve similar purposes, there are multiple differences that make them unique. So in this article, we’ll explore the differences between the deadlift bar vs stiff bar and help you determine which one is better suited for … Read more
Powerlifting is about lifting the most weight possible in the Squat, Bench Press, and Deadlift. If you want to get as strong as possible, a solid power bar is what I recommend you get. The knurling is going to be more aggressive for a better grip and they’re able to handle heavy loads without whipping … Read more
Squats are one of the best exercises you can do to build strength and muscle in your lower body. These are traditionally done with an Olympic barbell, but is it possible or even a good option to use an EZ curl bar instead? No, no it’s not. I’ll go over the potential advantages (there aren’t … Read more