I wanted to upgrade my older power rack that I’ve had for over ten years. The two main ones I was interested in replacing it with were the Rep Fitness PR-4000 or PR-5000. I eventually decided on the PR-4000 as it worked best in the training space for myself and my clients as well. So … Read more
For most home gyms, I would buy an EZ curl bar before a tricep bar. The EZ bar gives you more useful exercises and more grip options, while a tricep bar is a more specialized neutral-grip tool. The biggest difference is the grip. An EZ curl bar uses angled grips that keep your hands partly … Read more
One of the most well-known fitness equipment companies is Titan Fitness. They’re pretty great when it comes to lower-priced equipment that isn’t complete garbage like you see on Amazon or in stores such as Wal-Mart. I’ll let you know the top pros & cons of each so you can determine if it’s right for your … Read more
The Rogue TB-2 Trap Bar is an absolute marvel of a bar. Compared to other trap bars on the market, there aren’t a lot with the same quality level that Rogue brings to the table. I looked at a bunch of options before deciding on this Rogue Trap Bar. In today’s review, we’ll go over … Read more
Today, I’m walking you through crafting a top-notch DIY Cable Pulley System for your home gym. You’ve probably seen a bunch of setups out there, from the overly complex to the too-simple-to-bother. But here’s the deal: I’ll guide you in building something that’s not just wallet-friendly, but also amps up your training efficiency. Let’s get … Read more