Rogue RML-390 3.0
The current RML-390 Power Rack 3.0 is Rogue’s compact four-post Monster Lite rack. The 24 or 30 in depth options let you keep the installed footprint relatively short while retaining 3×3 in 11-gauge construction, 5/8 in hardware, Westside spacing, and the Monster Lite attachment family.
Pros:
- Compact 24 or 30 in rack-depth choices
- 3×3 in 11-gauge steel construction
- Westside hole spacing improves bench setup precision
- Large Monster Lite attachment ecosystem
- Two height choices help with lower ceilings
- Made in the USA
Cons:
- Must be bolted to the floor
- 49 in rack width gives less sleeve clearance than narrower imported racks
- More expensive than many imported 3×3 racks
- No integrated rear storage in the base four-post configuration
Brand:
Rogue Fitness
Best For:
Lifters who want Rogue Monster Lite construction in a shallow four-post rack and are comfortable bolting it to the floor.
Skip If:
Skip it if you cannot drill into the floor, want a flat-foot rack, or need integrated rear storage without converting to a larger six-post setup.
Research Status:
Research Based
Specifications
| Current Price | $1,015 |
|---|---|
| Product Weight | 265 lb |
| Height Options | 80.375 or 90.375 in |
| Rack Depth Options | 24 or 30 in |
| Length | 30 or 36 in |
| Width | 49 in |
| Footprint | 34 x 53 or 40 x 53 in |
| Uprights | 3x3 in, 11-gauge steel |
| Hardware | 5/8 in Monster Lite |
| Hole Spacing | 1 in through bench zone, 2 in elsewhere |
| Anchoring | Must be bolted to the floor |
| Made In | USA |
Owners Feedback
Pros
- Compact 24 or 30 in rack-depth choices
- 3x3 in 11-gauge steel construction
- Westside hole spacing improves bench setup precision
- Large Monster Lite attachment ecosystem
- Two height choices help with lower ceilings
- Made in the USA
Cons
- Must be bolted to the floor
- 49 in rack width gives less sleeve clearance than narrower imported racks
- More expensive than many imported 3x3 racks
- No integrated rear storage in the base four-post configuration







