Rogue RML-490 Power Rack 3.0

The Rogue RML-490 Power Rack 3.0 gives you the same 3×3 in 11-gauge frame size used on premium racks, but with 5/8 in Monster Lite hardware and Westside hole spacing. For a home gym, the big advantage is the mature Monster Lite ecosystem without the cost of 1 in hardware.

Pros:

3×3 in 11-gauge construction
Westside hole spacing improves bench setup
Large Rogue Monster Lite attachment ecosystem
80 and 90 in height options fit more home gym ceilings
Made in the USA
Lifetime warranty
Optional stabilizer can eliminate floor bolting

Cons:

49 in rack width reduces barbell sleeve clearance
Must be bolted down unless you buy the optional stabilizer
5/8 in hardware is a different ecosystem from Rogue Monster
Premium price compared with imported 3×3 racks
43 in working depth may be more space than compact gyms need

Brand: Rogue Fitness

Best For: Home gym owners who want American-made 3×3 construction, Westside spacing, a deep attachment ecosystem, and do not need the heavier 1 in Monster hardware.

Skip If: Skip it if you cannot bolt the rack down or add the optional stabilizer, have very limited barbell clearance, or want the lower cost and narrower outside width of an imported 3×3 rack.

Research Status: Research Based

CLICK FOR BEST PRICE

Specifications

Current Starting Price	$1,180
Product Weight	340 lb
Steel	3x3 in, 11-gauge
Hardware	5/8 in Monster Lite
Height Options	80.375 or 90.375 in
Interior Depth	43 in
Width	49 in
Footprint	53 x 53 in
Hole Spacing	1 in through bench and clean pull zone, 2 in elsewhere
Included	J-cups, pin-pipe safeties, pull-up bar
Anchoring	Bolt to floor unless optional stabilizer is added
Made In	USA
Warranty	Lifetime