Rogue MG-3
The Rogue MG-3 is my top Rogue multi-grip pick because it gives you two neutral widths plus one angled grip, medium knurling, rackable dimensions, and a 14″ sleeve in a fully built USA-made specialty bar.
Pros:
- Three useful grip options
- Comfortable medium knurl
- Rackable
- 14″ sleeves provide solid loading room
- Excellent construction and weld quality
- Works with Olympic plates
- Made in the USA
Cons:
- 1.91″ sleeves require specialty collars
- Heavy 43 lb empty weight
- Collars are an extra purchase
- Premium price
Brand:
Rogue Fitness
Best For:
Lifters who want a premium rackable multi-grip bar for shoulder-friendly pressing with several useful grip widths.
Skip If:
Skip it if you do not want to buy specialty collars for the 1.91″ sleeves, dislike a 43 lb empty specialty bar, or want a cheaper multi-grip option.
Research Status:
Research Based
Specifications
| Length | 82" |
|---|---|
| Bar Weight | 43 lb |
| Handle Diameter | 1.25" |
| Grip Options | 2 neutral widths + 1 angled |
| Knurl | Medium |
| Distance Between Collars | 52.75" |
| Loadable Sleeve Length | 14" |
| Sleeve Diameter | 1.91" |
| Finish | Black powder coat |
| Rackable | Yes |
| Made In | USA |
| Warranty | Limited lifetime on frame and welds |
Owners Feedback
Pros
- Three useful grip options
- Comfortable medium knurl
- Rackable
- 14" sleeves provide solid loading room
- Excellent construction and weld quality
- Works with Olympic plates
- Made in the USA
Cons
- 1.91" sleeves require specialty collars
- Heavy 43 lb empty weight
- Collars are an extra purchase
- Premium price
