Force USA G3
The Force USA G3 is my value all-in-one functional trainer because it combines a power rack, Smith machine, functional trainer, lat pulldown/low row, landmine, and a big attachment package for around the cost of some standalone cable machines.
Pros:
- Combines several large gym stations into one footprint
- Excellent feature count for the price
- Includes a large attachment package
- Power rack and Smith machine are both built in
- Lat pulldown, low row and functional-trainer work are all covered
- Landmine and storage functions are included
Cons:
- Assembly is difficult and instructions have frustrated users
- Weld quality is not premium
- Uses some plastic construction
- Not as heavy-duty as Force USA’s more expensive 11-gauge systems
Brand:
Force USA
Best For:
Home gym owners who want one machine to cover most barbell, cable, Smith-machine, pull-up, and landmine work without buying several separate stations.
Skip If:
Skip it if you want premium 11-gauge construction, a simple assembly process, or a machine with minimal plastic components and cleaner weld quality.
Research Status:
Research Based
Specifications
| Machine Type | All-in-one trainer |
|---|---|
| Integrated Stations | Power rack, Smith machine, functional trainer, lat pulldown/low row, landmine |
| Adjustment Points | 50 |
| Included Attachments | 19 |
| Included Examples | Multi-grip pull-up bar, J-hooks, spotter arms, landmine and handle, cambered bar, lat bar, ankle strap, rope, barbell storage, attachment storage |
| Construction | Gauged steel with powder coat and clear coat |
Owners Feedback
Pros
- Combines several large gym stations into one footprint
- Excellent feature count for the price
- Includes a large attachment package
- Power rack and Smith machine are both built in
- Lat pulldown, low row and functional-trainer work are all covered
- Landmine and storage functions are included
Cons
- Assembly is difficult and instructions have frustrated users
- Weld quality is not premium
- Uses some plastic construction
- Not as heavy-duty as Force USA's more expensive 11-gauge systems





