Nike Romaleos 3 Training Shoe

Nike Romaleos 3 Training Shoe
Designed for elite-level lifting, the Nike Romaleos 3.5 Men’s Weightlifting Shoe features a honeycomb-patterned TPU plate for stability, while Flywire technology and a dynamic strap provides a locked-down fit during your workout.
Brand: Nike

Specifications

TypeWeightlifting shoe
HeelElevated rigid lifting heel
UpperSynthetic/Flywire-style support
ClosureLaces plus midfoot strap
UseSquats and Olympic lifting
Model statusDiscontinued older-generation Romaleos

Owners Feedback

Pros

  • Very stable under heavy squats and Olympic lifts
  • Lighter and more flexible than the older Romaleos 2
  • Secure midfoot lockdown
  • Good heel height for lifters who benefit from extra ankle range

Cons

  • Narrow fit for wider feet
  • Upper and tongue durability received mixed feedback
  • Discontinued model makes sizing and replacement harder